Our Techniques
We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.
The primary adjusting techniques we use include:

Thompson
Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine... read more»
SOT
Sacro Occipital Technique helps normalize the relationship between the pelvis and the head, using gravity to make the necessary correction... read more»
Activator Methods®
This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust... read more»
Gonstead
Named for its developer, we conduct a thorough evaluation using full spine X-rays and a heat-sensing instrument for accurate adjustments... read more»
Diversified
After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»
Cox Flexion-Distraction
This non-force approach uses a special table so we can traction your spine, relieving pressure to compressed spinal discs and facet joints… read more»
Toggle Recoil
The upper cervical spine is one of the most nerve-rich areas of the spine. Even subtle changes here can have whole-body effects… read more»
Logan
We use this popular adjusting technique because of the results it produces and the delighted patient response we see. This is largely due to its focus on the “foundation” of the spine and our non-force delivery style… read more»
Webster
As the due date draws near, most babies have assumed a head-down position in the mother's uterus. If the baby hasn’t turned, there is a greater chance of a more difficult breech birth or risky Caesarean intervention… read more»
Pediatric Technique
If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Richard Kay know. We want you to relax, enjoy and fully benefit from your chiropractic care.
Print PageEmail a FriendMake an AppointmentEmail Doctor



Patient Login
Free Newsletter
Dr. Richard Asks...
